The Cedar Method is a six-month virtual journey for six women who are ready to stop juggling scattered wellness efforts and instead root into one aligned, intentional experience. This program brings together the essentials of coaching, health, and healing in one place—so you can finally feel supported in mind, body, and spirit. Each month includes a 90-minute group coaching call and a breathwork and sound healing session to restore your energy, deepen your clarity, and create lasting alignment. You’ll also receive a full year of access to LERA, a personalized women’s health platform, and Ladder, a strength and fitness coaching app—plus a few soulful surprises along the way. The Cedar Method is for the woman who’s ready to reconnect with herself, rebuild meaningful connections, and reclaim her power—not through doing more, but through simplifying and returning to what matters. Six spots. Six months. One powerful reset.